| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1985 kj
474 kcal
Fat
22.48g
Saturated Fat
3.114g
Monounsaturated Fat
15.668g
Polyunsaturated Fat
2.831g
Carbohydrates
59.44g
Sugar
1.54g
Fibre
2.5g
Protein
8.21g
Sodium
487mg
Cholesterol
0mg
Potassium
110mg
Last updated: 08 Jun 23 11:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
474
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Fat
22.48g
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Carbs
59.44g
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Prot
8.21g
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| There are 474 calories in 1 piece of Manakish. |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Bread:
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