| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1045 kj
250 kcal
Fat
11.83g
Saturated Fat
1.639g
Monounsaturated Fat
8.246g
Polyunsaturated Fat
1.49g
Carbohydrates
31.28g
Sugar
0.81g
Fibre
1.3g
Protein
4.32g
Sodium
257mg
Cholesterol
0mg
Potassium
58mg
Last updated: 08 Jun 23 11:23 PM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
250
|
|
Fat
11.83g
|
|
Carbs
31.28g
|
|
Prot
4.32g
|
| There are 250 calories in 100 grams of Manakish. |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
