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Margarine (Vegetable Oil, 20% Fat)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
110 kj
26 kcal
Fat
2.92g
Saturated Fat
0.43g
Monounsaturated Fat
1.122g
Polyunsaturated Fat
1.206g
Carbohydrates
0.06g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
110mg
Cholesterol
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
2.92g
Carbs
0.06g
Prot
0g
There are 26 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related types of Margarine:

Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Palm Vegetable Oil
  View More
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