| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
953 kj
228 kcal
Fat
3.53g
Saturated Fat
1.58g
Monounsaturated Fat
1.069g
Polyunsaturated Fat
0.509g
Carbohydrates
40.73g
Sugar
0.14g
Fibre
1.8g
Protein
7.42g
Sodium
450mg
Cholesterol
6mg
Potassium
235mg
Last updated: 12 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
3.53g
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Carbs
40.73g
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Prot
7.42g
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| There are 228 calories in 1 sandwich of Marmite Sandwich. |
| Calorie Breakdown: 14% fat, 73% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
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