| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1334 kj
319 kcal
Fat
0.3g
Saturated Fat
0.055g
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.047g
Carbohydrates
78.21g
Sugar
46.33g
Fibre
0.1g
Protein
0.79g
Sodium
79mg
Cholesterol
0mg
Potassium
5mg
Last updated: 10 May 20 08:32 PM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
0.3g
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Carbs
78.21g
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Prot
0.79g
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| There are 319 calories in 1 cup of Marshmallow Fluff. |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Marshmallows:
Related types of Spreads:
See also:
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