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Miso

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Fat
6.01g
Saturated Fat
1.139g
Monounsaturated Fat
1.242g
Polyunsaturated Fat
3.204g
Carbohydrates
26.47g
Sugar
6.2g
Fibre
5.4g
Protein
11.69g
Sodium
3728mg
Cholesterol
0mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.01g
Carbs
26.47g
Prot
11.69g
There are 199 calories in 100 grams of Miso.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 199
1 cup 547

Related types of Seasoning:

Garlic Powder
Black Pepper
Salt
Curry Powder
White Pepper
Chilli Powder
  View More Seasoning Nutritional Info

Related types of Sauces:

Ketchup
Applesauce
Salsa
Soy Sauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Miso Soup
Miso Sauce
Miso (Fermented Soybean Paste)
Nestle Milo
Dymatize Iso 100
  View More
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