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Muenster Cheese (Low Fat)

Nutrition Facts
Serving Size
1 oz
per serve
Energy
325 kj
78 kcal
Fat
4.99g
Saturated Fat
3.104g
Monounsaturated Fat
1.443g
Polyunsaturated Fat
0.184g
Carbohydrates
0.99g
Sugar
0.99g
Fibre
0g
Protein
7g
Sodium
170mg
Cholesterol
18mg
Potassium
38mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
4.99g
Carbs
0.99g
Prot
7g
There are 78 calories in 1 ounce of Muenster Cheese (Low Fat).
Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice 77
1 oz 78
100 g 274
1 cup shredded 310
1 lb 1243

Related types of Muenster Cheese:

Muenster Cheese
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
Cream Cheese (Low Fat)
Reduced Fat Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
American Cheese (Low Fat, Pasteurised)
  View More
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