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Swiss Cheese (Low Fat)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
210 kj
50 kcal
Fat
1.43g
Saturated Fat
0.925g
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.05g
Carbohydrates
0.95g
Sugar
0.37g
Fibre
0g
Protein
7.95g
Sodium
73mg
Cholesterol
10mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
1.43g
Carbs
0.95g
Prot
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie Breakdown: 27% fat, 8% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 50
1 oz 51
100 g 179
1 cup shredded 193
1 cup diced 236
1 lb 812

Related types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese (Pasteurised)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Monterey Cheese (Low Fat)
Cream Cheese (Low Fat)
  View More
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