Food database and calorie counter  

Swiss Cheese (Low Fat)

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
210 kj
50 kcal
Fat
1.43g
Saturated Fat
0.925g
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.05g
Carbohydrates
0.95g
Sugar
0.37g
Fibre
0g
Protein
7.95g
Sodium
73mg
Cholesterol
10mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.43g
Carbs
0.95g
Prot
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie Breakdown: 27% fat, 8% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 50
1 oz 51
100 g 179
1 cup shredded 193
1 cup diced 236
1 lb 812

Related types of Swiss Cheese:

Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese
Swiss Cheese Spread
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
American and Swiss Blends Processed Cheese
Cream Cheese (Low Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Laughing Cow Cheese
Britannia Pizza Cheese
Veeba Cheese and Jalapeno Dip
McCain Chilli Garlic Potato Bites
Milky Mist Processed Cheese Block
Haldiram's Whoopies Cheese Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.