Food database and calorie counter  

Swiss Cheese Spread

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
185 kj
44 kcal
Fat
3.24g
Saturated Fat
2.032g
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.095g
Carbohydrates
1.33g
Sugar
1.12g
Fibre
0g
Protein
2.5g
Sodium
205mg
Cholesterol
8mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
3.24g
Carbs
1.33g
Prot
2.5g
There are 44 calories in 1 tablespoon of Swiss Cheese Spread.
Calorie Breakdown: 66% fat, 12% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 44
1 tbsp 44
1 oz 82
100 g 290
1 cup 708

Related types of Swiss Cheese:

Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese
Swiss Processed Cheese
  View More Swiss Cheese Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Mayonnaise
Cheese Spread
Butter
Corned Beef Spread
Margarine
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

American and Swiss Blends Processed Cheese
Grilled Ham and Cheese Sandwich with Spread
Bologna and Cheese Sandwich with Spread
Swiss Cheese (Low Sodium)
Swiss Chard
  View More
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