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Swiss Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2077 kj
496 kcal
Fat
36.17g
Saturated Fat
23.422g
Monounsaturated Fat
9.578g
Polyunsaturated Fat
1.278g
Carbohydrates
4.49g
Sugar
1.73g
Fibre
0g
Protein
37.49g
Sodium
18mg
Cholesterol
121mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
496
Fat
36.17g
Carbs
4.49g
Prot
37.49g
There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium).
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Swiss Cheese
Low Sodium Cheddar or Colby Cheese
Low Sodium Tomato Catsup
Low Sodium Barbecue Sauce
Low Sodium Poultry Gravy
  View More
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