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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2077 kj
496 kcal
Fat
36.17g
Saturated Fat
23.422g
Monounsaturated Fat
9.578g
Polyunsaturated Fat
1.278g
Carbohydrates
4.49g
Sugar
1.73g
Fibre
0g
Protein
37.49g
Sodium
18mg
Cholesterol
121mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
496
Fat
36.17g
Carbs
4.49g
Prot
37.49g
There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium).
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Swiss Cheese
Cheese Crackers (Low Sodium)
Mozzarella Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Parmesan Cheese (Low Sodium)
  View More
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