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Ketchup (Low Sodium)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
67 kj
16 kcal
Fat
0.06g
Saturated Fat
0.008g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.023g
Carbohydrates
4.18g
Sugar
3.42g
Fibre
0g
Protein
0.26g
Sodium
3mg
Cholesterol
0mg
Potassium
57mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
16
Fat
0.06g
Carbs
4.18g
Prot
0.26g
There are 16 calories in 1 tablespoon of Ketchup (Low Sodium).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related types of Ketchup:

Tomato Sauce
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Catsup
Cocktail Sauce
Ketchup
  View More Ketchup Nutritional Info

Related types of Sauces:

Salsa
Mayonnaise
Olive Oil
Soy Sauce
Applesauce
  View More Sauces Nutritional Info

See also:

Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
Parmesan Cheese (Low Sodium)
Sauerkraut (Low Sodium, Canned)
  View More
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