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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
989 kj
236 kcal
Fat
6.73g
Saturated Fat
4.361g
Monounsaturated Fat
1.783g
Polyunsaturated Fat
0.238g
Carbohydrates
4.49g
Sugar
1.76g
Fibre
0g
Protein
37.49g
Sodium
343mg
Cholesterol
46mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
6.73g
Carbs
4.49g
Prot
37.49g
There are 236 calories in 1 cup of diced Swiss Cheese (Low Fat).
Calorie Breakdown: 27% fat, 8% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 50
100 g 179
1 cup shredded 193
1 cup diced 236
1 lb 812

Related types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Monterey Cheese (Low Fat)
Cream Cheese (Low Fat)
  View More
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