| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (64 g)
Energy
777 kj
186 kcal
Fat
10.76g
Saturated Fat
3.834g
Monounsaturated Fat
3.926g
Polyunsaturated Fat
2.3g
Carbohydrates
16.02g
Sugar
0.54g
Fibre
2.1g
Protein
6.98g
Sodium
193mg
Cholesterol
20mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
10.76g
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Carbs
16.02g
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Prot
6.98g
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| There are 186 calories in 1 serving of Nachos with Beef, Beans, Cheese and Sour Cream. |
| Calorie Breakdown: 51% fat, 34% carbs, 15% prot. |
Common serving sizes:
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