Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
961 kj
230 kcal
Fat
14.03g
Saturated Fat
5.563g
Monounsaturated Fat
5.159g
Polyunsaturated Fat
2.304g
Carbohydrates
16.12g
Sugar
0.79g
Fibre
2.2g
Protein
10.46g
Sodium
218mg
Cholesterol
33mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (54%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
14.03g
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Carbs
16.12g
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Prot
10.46g
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There are 230 calories in 1 cup of Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. |
Calorie Breakdown: 54% fat, 28% carbs, 18% prot. |
Common serving sizes:
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