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Meatless Nachos with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
757 kj
181 kcal
Fat
10.17g
Saturated Fat
2.606g
Monounsaturated Fat
3.892g
Polyunsaturated Fat
3.05g
Carbohydrates
18.73g
Sugar
1.94g
Fibre
1.3g
Protein
4.56g
Sodium
214mg
Cholesterol
9mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
10.17g
Carbs
18.73g
Prot
4.56g
There are 181 calories in 1 cup of Meatless Nachos with Cheese.
Calorie Breakdown: 50% fat, 41% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 nacho 22
1 serving (28 g) 87
1 oz 88
1 cup 181
100 g 312

Related foods:

Meatless Quesadilla with Cheese
Nachos with Cheese and Sour Cream
Nachos with Cheese
Meatless Cheese Quiche
Nachos with Chicken or Turkey and Cheese
Nachos with Chilli
Nachos with Cheese and Jalapeno Peppers
Nachos with Beef and Cheese
Meatless Spinach Quiche
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