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100 g

Nian Gao

Nutrition Facts
Serving Size
100 g
per serve
Energy
617 kj
148 kcal
Fat
0.37g
Saturated Fat
0.048g
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.146g
Carbohydrates
33.84g
Sugar
20.64g
Fibre
1.1g
Protein
2.83g
Sodium
104mg
Cholesterol
0mg
Potassium
105mg
Last updated: 12 May 20 10:49 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
0.37g
Carbs
33.84g
Prot
2.83g
There are 148 calories in 100 grams of Nian Gao.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 118
100 g 148
1 cup 207

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See also:

You searched for Nian Gao. Did you mean:
Gado-Gado
Keema Naan
Xiao Long Bao
Ban Mian
Cheese Naan
  View More
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