Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 tbsps
Energy
769 kj
184 kcal
Fat
9.02g
Saturated Fat
0.804g
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
Sugar
15.06g
Fibre
0.9g
Protein
1.84g
Sodium
17mg
Cholesterol
0mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
184
|
|
Fat
9.02g
|
|
Carbs
23.81g
|
|
Prot
1.84g
|
There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings. |
Calorie Breakdown: 44% fat, 52% carbs, 4% prot. |
Common serving sizes:
Related types of Syrup:
Related types of Toppings:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.