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Nuts in Syrup Toppings

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
769 kj
184 kcal
Fat
9.02g
Saturated Fat
0.804g
Monounsaturated Fat
2.038g
Polyunsaturated Fat
5.629g
Carbohydrates
23.81g
Sugar
15.06g
Fibre
0.9g
Protein
1.84g
Sodium
17mg
Cholesterol
0mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
9.02g
Carbs
23.81g
Prot
1.84g
There are 184 calories in 2 tablespoons of Nuts in Syrup Toppings.
Calorie Breakdown: 44% fat, 52% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 184
100 g 448
1 cup 1469

Related types of Syrup:

Maple Syrup
Syrup
Honey
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Pancake Syrup
  View More Syrup Nutritional Info

Related types of Toppings:

Whipped Topping (Low Fat, Frozen)
Butterscotch or Caramel Toppings
Strawberry Toppings
White Icing
Frozen Whipped Topping
Chocolate Icing
  View More Toppings Nutritional Info

See also:

Pineapple Toppings
Marshmallow Cream Toppings
Macadamia Nuts
Golden Syrup
Sorghum Syrup
  View More
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