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Macadamia Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
3004 kj
718 kcal
Fat
75.77g
Saturated Fat
12.061g
Monounsaturated Fat
58.877g
Polyunsaturated Fat
1.502g
Carbohydrates
13.82g
Sugar
4.57g
Fibre
8.6g
Protein
7.91g
Sodium
5mg
Cholesterol
0mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
718
Fat
75.77g
Carbs
13.82g
Prot
7.91g
There are 718 calories in 100 grams of Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (10-12 kernels) 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Almonds
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
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