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Olives (Jumbo-Super Colossal)

Nutrition Facts
Serving Size
1 jumbo
per serve
Energy
28 kj
7 kcal
Fat
0.57g
Saturated Fat
0.075g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.049g
Carbohydrates
0.47g
Sugar
0g
Fibre
0.2g
Protein
0.08g
Sodium
75mg
Cholesterol
0mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (70%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.57g
Carbs
0.47g
Prot
0.08g
There are 7 calories in 1 jumbo Olive (Jumbo-Super Colossal).
Calorie Breakdown: 70% fat, 25% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 jumbo 7
1 super colossal 12
100 g 81

Related types of Olives:

Greek Olives
Black Olives
Stuffed Green Olives
Green Olives
Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Chicken Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Olive Oil
Olive, Pickle or Pimiento Luncheon Loaf
Chicken Gumbo (Canned, Condensed)
  View More
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