| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1342 kj
321 kcal
Fat
12.48g
Saturated Fat
3.848g
Trans Fat
0.287g
Monounsaturated Fat
6.589g
Polyunsaturated Fat
0.998g
Carbohydrates
8.48g
Sugar
4.01g
Fibre
1.7g
Protein
42.07g
Sodium
184mg
Cholesterol
116mg
Potassium
946mg
Last updated: 06 Nov 06 05:31 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (36%)
Protein (54%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
321
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Fat
12.48g
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Carbs
8.48g
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Prot
42.07g
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| There are 321 calories in 1 serving of Pepper Steak. |
| Calorie Breakdown: 36% fat, 11% carbs, 54% prot. |
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