| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1251 kj
299 kcal
Fat
6g
Saturated Fat
1.47g
Monounsaturated Fat
3.149g
Polyunsaturated Fat
0.923g
Carbohydrates
52.6g
Sugar
0.18g
Fibre
1.9g
Protein
7.1g
Sodium
483mg
Cholesterol
0mg
Potassium
74mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
6g
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Carbs
52.6g
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Prot
7.1g
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| There are 299 calories in 100 grams of Phyllo Dough. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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