| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1021 kj
244 kcal
Fat
9.43g
Saturated Fat
2.439g
Monounsaturated Fat
3.535g
Polyunsaturated Fat
2.428g
Carbohydrates
30.8g
Sugar
7.49g
Fibre
1.2g
Protein
8.59g
Sodium
492mg
Cholesterol
138mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
9.43g
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Carbs
30.8g
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Prot
8.59g
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| There are 244 calories in 100 grams of Plain French Toast. |
| Calorie Breakdown: 35% fat, 51% carbs, 14% prot. |
Common serving sizes:
Related types of French Toast:
Related types of Toast:
See also:
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