| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
842 kj
201 kcal
Fat
7.17g
Saturated Fat
1.744g
Monounsaturated Fat
2.941g
Polyunsaturated Fat
1.984g
Carbohydrates
28.89g
Sugar
4.84g
Fibre
0.9g
Protein
5.04g
Sodium
290mg
Cholesterol
29mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
7.17g
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Carbs
28.89g
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Prot
5.04g
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| There are 201 calories in 1 small Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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