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Blueberry Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
680 kj
162 kcal
Fat
6.16g
Saturated Fat
1.157g
Monounsaturated Fat
1.48g
Polyunsaturated Fat
3.071g
Carbohydrates
23.2g
Protein
3.7g
Sodium
251mg
Cholesterol
21mg
Potassium
70mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
6.16g
Carbs
23.2g
Prot
3.7g
There are 162 calories in 1 Blueberry Muffin (with Low Fat 2% Milk).
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
1 muffin 162
100 g 285

Related types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Corn Muffins (with Low Fat 2% Milk)
Muffins (with Low Fat 2% Milk)
2% Fat Evaporated Milk
French Toast (with Low Fat 2% Milk)
Blueberry Muffins (Toaster Type)
  View More
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