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100 g

Plain Muffin

Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Fat
10.87g
Saturated Fat
2.643g
Monounsaturated Fat
4.456g
Polyunsaturated Fat
3.006g
Carbohydrates
43.77g
Sugar
7.34g
Fibre
1.3g
Protein
7.63g
Sodium
440mg
Cholesterol
44mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
10.87g
Carbs
43.77g
Prot
7.63g
There are 305 calories in 100 grams of Plain Muffin.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 serving (113 g) 345
1 medium 345
1 large 470

Related types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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