Food database and calorie counter  

Plain Biscuit

Nutrition Facts
Serving Size
1 biscuit (6 1/2 cm dia)
per serve
Energy
886 kj
212 kcal
Fat
9.78g
Saturated Fat
2.594g
Monounsaturated Fat
4.158g
Polyunsaturated Fat
2.498g
Carbohydrates
26.76g
Sugar
1.31g
Fibre
0.9g
Protein
4.2g
Sodium
348mg
Cholesterol
2mg
Potassium
73mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
9.78g
Carbs
26.76g
Prot
4.2g
There are 212 calories in 1 Plain Biscuit.
Calorie Breakdown: 42% fat, 51% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 49
1 biscuit (6 1/2 cm dia) 212
100 g 353
1 biscuit (10 cm dia) 357

Related foods:

Plain Yoghurt (Skim Milk)
Chocolate Chip Biscuit Dough
Plain Bread Sticks
Plain Yoghurt (Whole Milk)
Chocolate Biscuit with Cream Filling
Swad Khari Plain Biscuit
Plain Corn Chips
Vanilla Biscuit with Cream Filling
Microwaved Plain Waffle (Frozen)
Toasted Plain Waffles (Frozen)
Plain Pancakes
High Fibre Multigrain Biscuit
Shortcake Biscuit
Plain Croutons
Plain Chocolate
Granola Biscuit
Plain Matzo
Doughnuts (Plain)
Plain Yoghurt (Lowfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.