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Plain Matzo

Nutrition Facts
Serving Size
1 matzo
per serve
Energy
463 kj
111 kcal
Fat
0.39g
Saturated Fat
0.063g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.169g
Carbohydrates
23.44g
Sugar
0.08g
Fibre
0.8g
Protein
2.8g
Sodium
1mg
Cholesterol
0mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
0.39g
Carbs
23.44g
Prot
2.8g
There are 111 calories in 1 Plain Matzo.
Calorie Breakdown: 3% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 oz 56
1 matzo 111
100 g 395

Related types of Crackers:

Cheese Crackers
Saltine Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

Low Sodium Matzo Crackers
Matzo Crackers
Matzo Fritters
Matzo Ball
Egg Matzo
  View More
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