Food database and calorie counter  

Plain Matzo

Nutrition Facts
Serving Size
1 matzo
per serve
Energy
463 kj
111 kcal
Fat
0.39g
Saturated Fat
0.063g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.169g
Carbohydrates
23.44g
Sugar
0.08g
Fibre
0.8g
Protein
2.8g
Sodium
1mg
Cholesterol
0mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.39g
Carbs
23.44g
Prot
2.8g
There are 111 calories in 1 Plain Matzo.
Calorie Breakdown: 3% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 oz 56
1 matzo 111
100 g 395

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

Matzo Crackers
Low Sodium Matzo Crackers
Matzo Fritters
Matzo Ball
Plain Waffle
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvest Gold Bombay Pav
Mother Dairy White Bread
Amul Sandwich Bread
Spencer's Milk Bread
Harvest Gold Atta Bread
The Health Factory Protein Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.