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Plain Matzo

Nutrition Facts
Serving Size
1 matzo
per serve
Energy
463 kj
111 kcal
Fat
0.39g
Saturated Fat
0.063g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.169g
Carbohydrates
23.44g
Sugar
0.08g
Fibre
0.8g
Protein
2.8g
Sodium
1mg
Cholesterol
0mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.39g
Carbs
23.44g
Prot
2.8g
There are 111 calories in 1 Plain Matzo.
Calorie Breakdown: 3% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 oz 56
1 matzo 111
100 g 395

Related types of Crackers:

Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

Matzo Crackers
Low Sodium Matzo Crackers
Matzo Fritters
Matzo Ball
Egg Matzo
  View More
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