Food database and calorie counter  

1 biscuit (10 cm dia)

Plain Biscuit

Nutrition Facts
Serving Size
1 biscuit (10 cm dia)
per serve
Energy
1492 kj
357 kcal
Fat
16.46g
Saturated Fat
4.367g
Monounsaturated Fat
6.999g
Polyunsaturated Fat
4.205g
Carbohydrates
45.05g
Sugar
2.2g
Fibre
1.5g
Protein
7.07g
Sodium
586mg
Cholesterol
3mg
Potassium
122mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
16.46g
Carbs
45.05g
Prot
7.07g
There are 357 calories in 1 Plain Biscuit.
Calorie Breakdown: 42% fat, 51% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 49
1 biscuit (6 1/2 cm dia) 212
100 g 353
1 biscuit (10 cm dia) 357

Related foods:

Swad Khari Plain Biscuit
Plain Matzo
Plain Croutons
Shortcake Biscuit
Plain Chocolate
Granola Biscuit
Plain Yoghurt (Skim Milk)
Plain Yoghurt (Lowfat)
Microwaved Plain Waffle (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.