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Plain Croutons

Nutrition Facts
Serving Size
100 g
per serve
Energy
1703 kj
407 kcal
Fat
6.6g
Saturated Fat
1.51g
Monounsaturated Fat
3.059g
Polyunsaturated Fat
1.273g
Carbohydrates
73.5g
Fibre
5.1g
Protein
11.9g
Sodium
698mg
Cholesterol
0mg
Potassium
124mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
6.6g
Carbs
73.5g
Prot
11.9g
There are 407 calories in 100 grams of Plain Croutons.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1/2 oz 58
1 cup 122
100 g 407

Related types of Croutons:

Seasoned Croutons
Croutons
  View More Croutons Nutritional Info

See also:

Plain Dumpling
Plain Paratha
Lowfat Plain Waffle
Plain French Toast
Plain Matzo
  View More
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