| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1602 kj
383 kcal
Fat
0.9g
Saturated Fat
0.32g
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.34g
Carbohydrates
87.77g
Sugar
0g
Fibre
1.4g
Protein
7g
Sodium
5mg
Cholesterol
0mg
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
0.9g
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Carbs
87.77g
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Prot
7g
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| There are 383 calories in 100 grams of Puffed Rice. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
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