| Food database and calorie counter |
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Puffed Wheat Presweetened with Sugar
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Nutrition Facts
Serving Size
100 g
Energy
1640 kj
392 kcal
Fat
1.62g
Saturated Fat
0.25g
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.727g
Carbohydrates
89.95g
Sugar
54.95g
Fibre
1.8g
Protein
5.95g
Sodium
168mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
392
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Fat
1.62g
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Carbs
89.95g
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Prot
5.95g
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| There are 392 calories in 100 grams of Puffed Wheat Presweetened with Sugar. |
| Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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