| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (117 g)
Energy
658 kj
157 kcal
Fat
2.44g
Saturated Fat
0.248g
Monounsaturated Fat
0.646g
Polyunsaturated Fat
0.987g
Carbohydrates
28.99g
Sugar
0g
Fibre
2.5g
Protein
5.51g
Sodium
216mg
Cholesterol
0mg
Potassium
311mg
Last updated: 11 May 20 10:08 PM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
157
|
|
Fat
2.44g
|
|
Carbs
28.99g
|
|
Prot
5.51g
|
| There are 157 calories in 1 serving of Quinoa (Cooked). |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Quinoa:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
