| Food database and calorie counter |
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Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
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Nutrition Facts
Serving Size
1 regular slice
Energy
232 kj
55 kcal
Fat
0.64g
Saturated Fat
0.096g
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.271g
Carbohydrates
12.21g
Sugar
0.86g
Fibre
3.4g
Protein
2.55g
Sodium
143mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.64g
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Carbs
12.21g
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Prot
2.55g
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| There are 55 calories in 1 regular slice of Reduced Calorie High Fibre Wheat or Cracked Wheat Bread. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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