| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
862 kj
206 kcal
Fat
2.81g
Saturated Fat
0.492g
Monounsaturated Fat
0.911g
Polyunsaturated Fat
1.087g
Carbohydrates
44.6g
Sugar
12.83g
Fibre
7.7g
Protein
6.96g
Sodium
328mg
Cholesterol
0mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
2.81g
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Carbs
44.6g
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Prot
6.96g
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| There are 206 calories in 100 grams of Reduced Calorie High Fibre White Bread with Fruit and/or Nuts. |
| Calorie Breakdown: 11% fat, 77% carbs, 12% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Bread:
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