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Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Fat
14.1g
Saturated Fat
8.85g
Monounsaturated Fat
4.13g
Polyunsaturated Fat
0.41g
Carbohydrates
10.6g
Sugar
8.02g
Fibre
0g
Protein
17.6g
Sodium
1587mg
Cholesterol
53mg
Potassium
330mg
Last updated: 07 May 20 09:09 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
14.1g
Carbs
10.6g
Prot
17.6g
There are 240 calories in 100 grams of Reduced Fat American Cheese.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice 82
1 serving (34 g) 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Low Fat American Cheese
Cheddar Cheese (Reduced Fat)
Fat Free American Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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