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1 serving (34 g)

Reduced Fat Cheddar Cheese

Nutrition Facts
Serving Size
1 serving (34 g)
per serve
Energy
341 kj
82 kcal
Fat
4.79g
Saturated Fat
3.009g
Monounsaturated Fat
1.404g
Polyunsaturated Fat
0.139g
Carbohydrates
3.6g
Sugar
2.73g
Fibre
0g
Protein
5.98g
Sodium
540mg
Cholesterol
18mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
4.79g
Carbs
3.6g
Prot
5.98g
There are 82 calories in 1 serving of Reduced Fat Cheddar Cheese.
Calorie Breakdown: 53% fat, 18% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice 82
1 serving (34 g) 82
100 g 240
1 cup shredded 271
1 cup 271
1 cup diced 336

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Fat Free, Pasteurised)
Imitation Cheddar Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
  View More
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