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Reduced Fat Peanut Butter

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
392 kj
94 kcal
Fat
6.12g
Saturated Fat
1.332g
Monounsaturated Fat
2.908g
Polyunsaturated Fat
1.848g
Carbohydrates
6.42g
Sugar
1.41g
Fibre
0.9g
Protein
4.66g
Sodium
97mg
Cholesterol
0mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
94
Fat
6.12g
Carbs
6.42g
Prot
4.66g
There are 94 calories in 1 tablespoon of Reduced Fat Peanut Butter.
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 serving (18 g) 94
1 tbsp 94
1 oz 147
100 g 520

Related types of Peanut Butter:

Peanut Butter
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Margarine
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Butter
Cheese Spread
  View More Spreads Nutritional Info

See also:

Peanut Butter (Reduced Sodium)
Peanut Butter Fat Bomb
Smooth Peanut Butter
Crackers (with Peanut Butter Filling)
Chocolate Covered Peanut Butter
  View More
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