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Smooth Peanut Butter (with Salt)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
787 kj
188 kcal
Fat
16.12g
Saturated Fat
3.293g
Monounsaturated Fat
7.588g
Polyunsaturated Fat
4.437g
Carbohydrates
6.26g
Sugar
2.95g
Fibre
1.9g
Protein
8.03g
Sodium
147mg
Cholesterol
0mg
Potassium
208mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
16.12g
Carbs
6.26g
Prot
8.03g
There are 188 calories in 2 tablespoons of Smooth Peanut Butter (with Salt).
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Margarine
Cheese Spread
Corned Beef Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Chocolate Covered Peanut Butter
Peanut Butter and Jam
Peanut Butter Sandwich
Peanut Butter and Jam Sandwich
Peanut Butter and Banana Sandwich
  View More
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