Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1900 kj
454 kcal
Fat
17.34g
Saturated Fat
4.077g
Monounsaturated Fat
9.795g
Polyunsaturated Fat
2.599g
Carbohydrates
72.16g
Sugar
40.29g
Fibre
1.1g
Protein
3.84g
Sodium
390mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
17.34g
Carbs
72.16g
Prot
3.84g
There are 454 calories in 100 grams of Reduced Fat Shortbread.
Calorie Breakdown: 34% fat, 63% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 medium 73
1 serving (16 g) 73
100 g 454

Related types of Biscuits:

Oatmeal Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Plain Cookie
  View More Biscuits Nutritional Info

See also:

Pecan Shortbread
Potato Chips (Reduced Fat)
Chocolate Milk (Reduced Fat)
Buttermilk (Reduced Fat, Cultured)
Sour Cream (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Nutri Choice Seeds
Open Secret White Choco Cashew Nutty Cookies
Dukes Waffy Wafers Chocolate
Bonn Jeera Bite Biscuit
Parle Milano Mixed Berries Centre Filled Cookies
Unibic Biscott Caramel & Cinnamon Flavour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.