Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1939 kj
463 kcal
Fat
28.69g
Saturated Fat
9.666g
Monounsaturated Fat
9.551g
Polyunsaturated Fat
6.207g
Carbohydrates
29.97g
Sugar
6.99g
Fibre
3.6g
Protein
21.01g
Sodium
1377mg
Cholesterol
81mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
463
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Fat
28.69g
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Carbs
29.97g
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Prot
21.01g
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There are 463 calories in 1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
Calorie Breakdown: 56% fat, 26% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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