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Shakshouka

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1412 kj
338 kcal
Fat
24.65g
Saturated Fat
5.246g
Trans Fat
0.025g
Monounsaturated Fat
9.657g
Polyunsaturated Fat
6.599g
Carbohydrates
12.1g
Sugar
2.29g
Fibre
2.7g
Protein
19.8g
Sodium
781mg
Cholesterol
539mg
Potassium
582mg
Last updated: 12 May 20 11:03 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (63%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
24.65g
Carbs
12.1g
Prot
19.8g
There are 338 calories in 1 serving of Shakshouka.
Calorie Breakdown: 63% fat, 14% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 cup 304
1 serving (200 g) 338

Related types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Poached Egg (with Salt)
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Related types of Breakfast Items:

Scrambled Egg
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Toasted Bread
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  View More Breakfast Items Nutritional Info

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