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100 g

Shakshouka

Nutrition Facts
Serving Size
100 g
per serve
Energy
706 kj
169 kcal
Fat
12.32g
Saturated Fat
2.623g
Trans Fat
0.013g
Monounsaturated Fat
4.829g
Polyunsaturated Fat
3.299g
Carbohydrates
6.05g
Sugar
1.15g
Fibre
1.3g
Protein
9.9g
Sodium
390mg
Cholesterol
269mg
Potassium
291mg
Last updated: 12 May 20 11:03 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (63%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
12.32g
Carbs
6.05g
Prot
9.9g
There are 169 calories in 100 grams of Shakshouka.
Calorie Breakdown: 63% fat, 14% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 cup 304
1 serving (200 g) 338

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Egg
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