| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1611 kj
385 kcal
Fat
3.77g
Saturated Fat
0.469g
Monounsaturated Fat
1.759g
Polyunsaturated Fat
1.196g
Carbohydrates
81.22g
Sugar
23.08g
Fibre
7.7g
Protein
9.82g
Sodium
22mg
Cholesterol
0mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
3.77g
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Carbs
81.22g
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Prot
9.82g
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| There are 385 calories in 100 grams of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie Breakdown: 9% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
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