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1 oz, raw (yield after cooking, fat removed)

Smoked or Cured Bacon (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking, fat removed)
per serve
Energy
54 kj
13 kcal
Fat
0.59g
Saturated Fat
0.199g
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.057g
Carbohydrates
0.09g
Sugar
0g
Fibre
0g
Protein
1.7g
Sodium
108mg
Cholesterol
4mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.59g
Carbs
0.09g
Prot
1.7g
There are 13 calories in 1 ounce, raw Smoked or Cured Bacon (Lean Only Eaten).
Calorie Breakdown: 43% fat, 3% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
1 oz, raw (yield after cooking, fat removed) 13
1 thick slice (yield after cooking, fat removed) 17
1 serving (12 g) 22
1 oz (yield after fat removed) 39
1 cup pieces 148
100 g 185

Related types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info

See also:

Smoked or Cured Ham (Lean Only Eaten)
Bacon (Cured)
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Lower Sodium Smoked or Cured Bacon
  View More
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