Food database and calorie counter

1 cup diced, cooked

Smoked Turkey Wing (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced, cooked

Energy

1293 kj

309 kcal

Fat

16.75g

Saturated Fat

4.567g

Monounsaturated Fat

6.279g

Polyunsaturated Fat

3.961g

Carbohydrates

Sugar

Fibre

Protein

36.99g

Sodium

1345mg

Cholesterol

109mg

Potassium

359mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(309 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (50%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

309

Fat

16.75g

Carbs

Prot

36.99g

There are 309 calories in 1 cup of diced, cooked Smoked Turkey Wing (Skin Eaten).

Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after bone removed)	44
1 small (yield after cooking, bone removed)	206
100 g	229
1 cup diced, cooked	309
1 medium (yield after cooking, bone removed)	398
1 serving (174 g)	398
1 large (yield after cooking, bone removed)	543

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
	View More Turkey Nutritional Info

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