Food database and calorie counter  

Soy Flour (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1556 kj
372 kcal
Fat
6.7g
Saturated Fat
0.969g
Monounsaturated Fat
1.48g
Polyunsaturated Fat
3.782g
Carbohydrates
37.98g
Sugar
19.8g
Fibre
10.2g
Protein
46.53g
Sodium
18mg
Cholesterol
0mg
Potassium
2570mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
6.7g
Carbs
37.98g
Prot
46.53g
There are 372 calories in 100 grams of Soy Flour (Low Fat).
Calorie Breakdown: 15% fat, 38% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 cup stirred 327
100 g 372

Related types of Flour:

White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Peanut Flour (Low Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Shakti Bhog Atta SB
Urban Platter Vital Wheat Gluten
Jiwa Gluten Free Flour
24 Mantra Jowar Flour
Fortune Wheat Flour
Aashirvaad Select Sharbati Atta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.