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Spirulina Seaweed (Dried)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1213 kj
290 kcal
Fat
7.72g
Saturated Fat
2.65g
Monounsaturated Fat
0.675g
Polyunsaturated Fat
2.08g
Carbohydrates
23.9g
Sugar
3.1g
Fibre
3.6g
Protein
57.47g
Sodium
1048mg
Cholesterol
0mg
Potassium
1363mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (18%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
290
Fat
7.72g
Carbs
23.9g
Prot
57.47g
There are 290 calories in 100 grams of Spirulina Seaweed (Dried).
Calorie Breakdown: 18% fat, 24% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 cup 44
1 oz 82
100 g 290
1 lb 1315

Related types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Seaweed
Dried Seaweed
Agar Seaweed (Dried)
  View More Seaweed Nutritional Info

See also:

Dried Algae
Spirulina Seaweed
Wakame Seaweed
Kelp Seaweed
Laver Seaweed
  View More
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