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Sugared or Glazed Wheat Doughnuts

Nutrition Facts
Serving Size
1 doughnut (5 cm dia)
per serve
Energy
422 kj
101 kcal
Fat
5.4g
Saturated Fat
0.846g
Monounsaturated Fat
2.268g
Polyunsaturated Fat
1.982g
Carbohydrates
11.93g
Sugar
6.04g
Fibre
0.6g
Protein
1.76g
Sodium
99mg
Cholesterol
6mg
Potassium
41mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
5.4g
Carbs
11.93g
Prot
1.76g
There are 101 calories in 1 Sugared or Glazed Wheat Doughnut.
Calorie Breakdown: 47% fat, 46% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 doughnut (5 cm dia) 101
1 medium (approx 7 cm dia) 162
100 g 360

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Jam Doughnut
  View More Donuts Nutritional Info

See also:

Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Egg Yolk (Sugared, Frozen)
Chocolate Glazed Eclairs (Custard Filled)
  View More
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