| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, fine grain
Energy
1657 kj
396 kcal
Fat
1.46g
Saturated Fat
0.163g
Monounsaturated Fat
0.25g
Polyunsaturated Fat
0.64g
Carbohydrates
46.04g
Sugar
24g
Fibre
21g
Protein
56.41g
Sodium
24mg
Cholesterol
0mg
Potassium
2861mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (3%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
396
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Fat
1.46g
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Carbs
46.04g
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Prot
56.41g
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| There are 396 calories in 1 cup, fine grain Textured Vegetable Protein. |
| Calorie Breakdown: 3% fat, 44% carbs, 53% prot. |
Common serving sizes:
Related types of Beans:
Related types of Meatless Foods:
See also:
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